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Anxiety & Panic Attacks

Find Calm. Reclaim Control. Live with Confidence.

At Lotus Behavioral Health Services, we specialize in helping individuals manage anxiety and panic attacks through evidence-based therapy and medication support. Whether you’re struggling with daily worry or intense moments of fear, our compassionate team is here to help you regain peace of mind—step by step, and at your pace.

Understanding Anxiety

Anxiety is a natural part of life, but when it becomes overwhelming, constant, or out of proportion to actual situations, it can interfere with your well-being. Anxiety disorders can cause intense worry, restlessness, fatigue, and difficulty focusing. In some cases, they may lead to panic attacks—sudden surges of fear that can feel paralyzing.

You might be living with anxiety if you experience:

  • Persistent worry or nervousness
  • Difficulty controlling racing thoughts
  • Physical symptoms like rapid heartbeat, muscle tension, or nausea
  • Avoidance of certain people, places, or situations
  • Sleep disturbances or nightmares
  • Sudden feelings of terror (panic attacks), often without warning

Anxiety doesn’t always have a clear cause, but it can be managed—and you don’t have to navigate it alone.

How We Treat Anxiety & Panic Attacks

We take a holistic and individualized approach to treating anxiety, combining expert therapy with psychiatric medication management when appropriate. Our goal is to help you not only reduce symptoms but understand and address the underlying causes of your anxiety.

Therapy & Counseling

Our licensed therapists offer supportive, solution-focused sessions designed to give you the tools and strategies you need to manage anxious thoughts and behaviors. We use proven techniques such as:

  • Cognitive Behavioral Therapy (CBT): To reframe negative thinking patterns
  • Exposure Therapy: For specific phobias and panic triggers
  • Mindfulness-Based Stress Reduction (MBSR): To enhance calm and presence
  • Relaxation Techniques: Breathing exercises, grounding tools, and more

Together, we’ll help you learn how to face fear with strength and regain control over your thoughts and emotions.

Medication Management

When anxiety symptoms are severe or persistent, medication may offer much-needed relief. Our psychiatric providers work closely with clients to find the right balance of care—monitoring symptoms, side effects, and progress carefully to ensure a safe and effective treatment plan.

We provide anxiety care for children, teens, and adults (ages 6 and up), supporting individuals at all stages of life.

Virtual Care That Fits Your Life

All anxiety treatment services are offered via secure telehealth, so you can access help from wherever you feel safest and most comfortable. No travel, no waiting rooms—just real, personal support, on your schedule.

We Help Clients Who Are:

  • Dealing with social or generalized anxiety
  • Experiencing panic attacks or agoraphobia
  • Feeling overwhelmed by school, work, or home life
  • Living with health anxiety or phobias
  • Navigating past trauma or high-stress environments
  • Wanting to understand and manage their fears in healthier ways

Start Feeling Better—Starting Today

With the right support, anxiety doesn’t have to control your life. At Lotus Behavioral Health Services, we’re here to guide you toward greater calm, clarity, and confidence. Healing starts with one brave step—and we’re ready when you are.

Schedule Your Telehealth Appointment Today

Call us at (404) 907-3982 or email contact@pfbehavioralhealth.com. Most major insurance plans are accepted, and self-pay options are available.